Home High protein meal plan #1

High protein meal plan #1

by kimchicooking

DAY 1

Oatmeal
120g proteine, 400 kcal

  • 30g havermout
  • 30g pindakaa
  • 50g blueberries
  • 150ml Soy Milk

Oatmeal
120g proteine, 400 kcal

  • 30g havermout
  • 30g pindakaa
  • 50g blueberries
  • 150ml Soy Milk
  • extra ing
  • extra ing

Oatmeal
120g proteine, 400 kcal

  • 30g havermout
  • 30g pindakaa
  • 50g blueberries
  • 150ml Soy Milk
  • extra ing
  • extra ing

Oatmeal
120g proteine, 400 kcal

  • 30g havermout
  • 30g pindakaa
  • 50g blueberries
  • 150ml Soy Milk
  • extra ing
  • extra ing